Friday Night Reset

This Friday night sound bath is a 60-minute immersive experience designed to help you unwind from the workweek, release built-up tension, and settle into a deep state of relaxation—so you can begin your weekend feeling grounded, clear, and restored.

You’ll be guided into stillness as waves of sound from crystal singing bowls, chimes, and grounding instruments move through the body. The vibrations help calm the nervous system, quiet mental chatter, and invite the body into rest—supporting emotional balance, improved sleep, and an overall sense of ease.

This is a fully passive experience. There is nothing to do but lie down, listen, and receive.

What to Expect:

• A guided settling-in and intention to begin

• A 60-minute full-body sound bath